Visible Spectrum
We perceive electromagnetic energy having wavelengths in the range 400-700 
  nm as visible light. 

Visible light is a very small part of electromagnetic energy 
  : a narrow frequency band within the electromagnetic spectrum
  -  
    Red : 4.3 x 1014 HZ : 700nm 
             /      Violet 
      : 7.5 x 1014 Hz : 400nm
-  
    High frequencies Ultraviolet <=> High Energy ( E = h . n 
      )
http://mo-www.harvard.edu/Java/MiniSpectroscopy.html
What we perceive as "light", or different colours, 
  is a narrow frequency band within the electromagnetic spectrum.